20 miles around Louisville
For three months, one day stood out on my calendar. October 6, 2012. This was the day I was scheduled to run 20 miles. I’d mapped out a course that […]
For three months, one day stood out on my calendar. October 6, 2012. This was the day I was scheduled to run 20 miles. I’d mapped out a course that […]
Confession: I just sang that in my head to the tune of DJ Khaled’s “All I Do Is Win.” Don’t pretend like you didn’t. So that’s my weak excuse for […]
This week marked the official beginning of Marine Corps Marathon training. I’m using the Hal Higdon Novice 1 training program mainly because the short runs during the week are achievable. […]