Profiles in Running: Dan Solera
I’ve been following Dan’s blog since he left one of the very first comments on SGR. I still can’t figure out how he found it. Even so, it wasn’t until […]
Monthly Archives: July 2012
Marine Corps Marathon training has begun
This week marked the official beginning of Marine Corps Marathon training. I’m using the Hal Higdon Novice 1 training program mainly because the short runs during the week are achievable. […]
Recap: 2012 Great Buffalo Chase 5K
A few weeks ago, I suckered convinced my friends, Dawn, Eileen and Matt, to register for the Great Buffalo Chase 5K at the Buffalo Trace distillery in Frankfort. Registration was […]
